SAFE STEPS,
STRONG FUTURES!
Join us for a fun and educational day focused on aging safely and strongly.
Enjoy a free lunch, health screenings,
access to an indoor track, and
connecting with local resources that support healthy aging.
Balance, Grip Strength, Circulation & More
Provided by the Alzheimer?s Association.
Speaker: Victoria Griffith (Comfort Keepers)
484-628-HELP (4357)
Need Assistance? Call us! Alvernia University Tom and Helen Flynn PLEX
465 Saint Bernardine Street, Reading, Pa
Event Highlights
9:00 - 9:30 Registration
10:00 - 1:00 Flu Shots & Screenings
9:40 - 10:00 Welcome
10:10 - 10:40 Brain Health Presentation
RESOURCE FAIR
Registration
At the Alvernia University
Tom and Helen Flynn PLEX
Provided by Berks Community Health Center.
Speaker: Amanda Hawver MS, RDN, LDN
Registered Dietitian
11:15 - 11:45 Nutrition Presentation
12:00 - 12:30 Fall Prevention Bingocize
12:30 - 1:00 Raffle Winners Announced
