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Rock Steady Boxing

DateBox EventDetailTime EventDetailLocation
Aug
1
Mon
Aug 1, 2022
Monday
8:45 AM - 11:30 AM
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2 Alternative Dates Available

Rock Steady Boxing is also offered...

Sep
19
Mon
Monday
8:45 AM - 11:30 AM
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Registration Open
Nov
7
Mon
Monday
8:45 AM - 11:30 AM
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Registration Open

Registration Details

Registration is closed.

Description

The Rock Steady Boxing Program enables people with Parkinson's disease to fight back through a non-contact boxing-style fitness program. Rock Steady Boxing classes have proven that anyone at any level of Parkinson's can lessen their symptoms and improve their quality of life. Rock Steady Boxing provides a motivational approach inspiring maximum effort, speed, strength, balance and flexibility. This class is led by physical therapists and exercise physiologists. Classes are held on Mondays, Wednesdays and Fridays. 8:45 to 10:00am-The Golden Gloves. 10:15 to 11:30am-The Knockouts. Registered participants will take a 30 minute skill screening one week prior to the start of class in order to be placed in the appropriate class level. To schedule a screening or for more information please call 484-659-0288 or email rocksteady@towerhealth.org Cost: $150 per 18 class series. Boxing gloves, wraps and one-time skill screening are included. Series 1 screening: 1/3 and 1/5. Series 2 screening: 2/23. Series 3 screening: 4/20. Series 4 screening: 6/8. Series 5 screening: 7/27. Series 6 screening: 9/14. Series 7 screening: 11/2.

Schedule & Location

Schedule

Date Time Location
1. Mon, August 01 8:45 AM to 11:30 AM Register Online to see location details

Location Details

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Beginning on August 1, 2022